Drawing on the Zen tradition of calligraphy, Zen Brushwork works primarily with ki, or energy. Using a large brush, the intention is to let go of thinking and allow the whole body to connect with the physical act of making a mark: to become one with the brush.
The focus of the practice is to relax body/mind and allow ki to flow freely, through energy raising exercises - yokiho - and sitting meditation - zazen.
In the course of the day we will work with mujibō, the Zen line, ensō, the Zen circle, and complete the day by brushing Mu Tō Zai, ‘No East, No West - No Difference’, on Japanese paper.
Cost: £40 waged, £30 unwaged.
Ink, brushes and paper will be supplied. No experience necessary.
Step out from the gates of Hay Castle and into the ancient landscape that surrounds it. This easy morning ramble takes you on a loop through peaceful meadows, leafy lanes, and historic border paths with views of the Black Mountains. Follow sections of Offa’s Dyke and the Dulas Brook—the natural divide between England and Wales—as we uncover the castle’s wider story in the landscape.
FOLK HORROR STORIES
DANIEL MORDEN is one of the UK's most popular tellers of ancient tales.
'GRUESOME, HYPNOTIC AND FANTASTICAL' The Times
Suitable 16+
Daniel Morden is a Welsh storyteller in the oral tradition. Morden retells traditional stories from various cultures, in particular the Celtic and the ancient Greek. He has performed all over the world, in schools and theatres, at festivals and on the radio. He is also an award-winning author of such books as DARK TALES FROM THE WOODS. In 2017 he was awarded the Hay Festival Medal for Drama.
'To experience Daniel Morden in full flight is an amazing thing. He combines the skills of the Troubadour, the actor, the bard, the standup comedian and the preacher in the pulpit. One of the UK’s greatest storytellers.'
Ian Macmillan, Radio 3
Write The Book, Hay Castle, Hay-on-Wye. The Writing Retreat For Authors-To-Be.
A retreat for new writers and book lovers in rural Wales. Immerse yourself in the famous book town of Hay-on-Wye. Meet authors and booksellers, write, browse the magical bookshops, and enjoy exclusive events.
Price: £150 per day (excluding accommodation & travel)
Booking terms: £50 deposit, no refunds
Location: Hay-on-Wye
Date: Tue 25 Nov 10.00 to Wed 26 Nov 16:00
Price Includes:
bookshop tours and talks
writing hours
lunches, snacks, coffees, teas, juices and cakes
group coaching & mindful activities
delicious food and special experiences
Suitable for anyone who loves reading and has a writing project they’d like to explore.
You’ll meet published authors including Helena Attlee for informal, cosy Q & As. There’ll be optional wellness activities to help you feel inspired and motivated. Team this with stunning countryside, a dreamy riverside location, vibrant local markets and delicious food, it’s the magical pre-Christmas trip you’ll want to be part of.
This event is being run by Helen Jane Campbell at Coaching by Helen - click here to book tickets
Following the critical acclaim of their debut album Source of the Severn, the Will Barnes Quartet returns with Outside the Light—a bold and expressive new chapter in their artistic journey. This second album deepens the group’s exploration of the interplay between jazz improvisation and the evocative landscapes of Mid Wales and the Welsh Marches. Through a collection of original compositions, the album weaves lyrical beauty with intricate rhythmic interplay.